Bonjour printemps!
De temps en temps, il est utile de prendre du recul et de réévaluer ses objectifs et ses habitudes en matière de santé. Le début du printemps est l’occasion idéale de revoir votre régime alimentaire, votre routine de sommeil, votre activité physique, etc.
Consultez ce guide des Diététistes du Canada sur l’établissement d’objectifs de vie saine :
Passez à la pharmacie si vous avez des questions - nous sommes là pour vous aider!
#Printemps #ObjectifsdeSante
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